

Supplemental Training
Our Supplemental Training programs provide girls with additional opportunities to develop outside of their regular team training. Sessions are designed to increase repetitions, sharpen technical skills, and build confidence on the ball in a focused, high-quality training environment.
Programs are offered throughout the year and may include technical training, positional training, small-group sessions, and sports performance. Supplemental Training is open to both TST and non-TST players who are looking for additional development opportunities.
Individual and Small Group Training
Take your development further with Individual and Small Group Training led by Tahnai Annis, TST Player Development Specialist. These sessions provide players with focused attention and high repetitions in an environment designed around their individual needs.
Tahnai's approach to coaching is shaped by nearly two decades of training athletes and a lifetime in the game. As a former professional and international footballer, her goal is to develop complete footballers who not only improve their skills but also build the habits and mentality needed to achieve their goals. She emphasizes discipline, doing the simple things correctly and consistently, attention to detail, and quality over quantity. Players can expect high-repetition, game-realistic training with thousands of purposeful touches, progressive exercises, and clear coaching points that encourage them to engage with feedback, understand the "why" behind each exercise, and develop the ability to adapt to whatever the game demands.
To make consistent progress, she believes training should extend beyond your sessions together. She intentionally keep drills simple, effective, and easy to replicate independently or with teammates so players have the tools and confidence to continue developing on their own. Her hope is that every player takes ownership of their development and embraces the process of continual improvement.
"Working with players from ages 2 through adulthood has reinforced my belief that every player develops differently. My role is to meet each player where they are, challenge them appropriately, and help them become the best version of themselves, both as footballers and as people."
Details
Individual: $95/hour
Small Group: $50/hour per player (2-4 players)
Session packages can be arranged as well.
If your player is interested in individual or small group training, please complete this form:
Email: tahnai@tstrainingchicago.com